What is EFT?

EFT (Emotional Freedom Technique) also known as ‘Tapping’ is a type of Meridian Energy therapy, which combines ancient Chinese acupressure and modern psychology with often startling results. Imagine Acupuncture without the needles!

Working on the principle of its ‘Discovery Statement ‘ that:

"Our negative emotions are caused by a disruption in the body's energy system”

EFT or ‘Tapping’ helps to clear this disruption, thereby restoring balance to our body. In doing so, it releases the negative emotions.

‘Tapping’ can help people overcome many difficulties. Including : Anxiety and depression. Healing childhood traumas. Clearing limiting beliefs, of which we have so many, including financial. Weight loss, body image and food cravings. Pain relief, fears and phobias, ‘Tapping’ is proving to be a powerful, well-researched technique. In the words of its founder Gary Craig, “try it on everything”.

Your body is more powerful than you can imagine, filled with life, energy and the compelling ability for self-healing. With EFT, you could take control of that power.

To find out how it could work for you, please contact me.

EFT hands